Heart Healthy

Meal Plan

Balanced meals designed to support heart health using mindful ingredients and nutrition.

Heart-Friendly Food Delivery

Simple Choices for a Stronger Heart

The choices you make at breakfast, lunch, and dinner play a key role in supporting heart health. Including more fruits, vegetables, and whole grains in your meals can make a big difference, while limiting high-fat and high-sodium foods helps protect your heart.

All our heart-healthy options:

Low sodium
Follow American Heart Association nutritional guidelines
Low saturated fat
Are carefully created and taste-tested by our chefs and registered dietitians
Are ready to heat and eat for convenience

Fresh & Convenient Meal Plan

Fresh meals for maximum flavor and nutrition.
Enjoy 14 ready-to-eat meals, conveniently delivered to your door fresh 2-times a week.
The 14 meals consist of 7 dinner meals and 7 mixed breakfast/lunch meals (chefs choice).
lus you’ll get a free monthly nutrition coaching session with a Registered Dietitian.

What Is a Heart Healthy Meal?

Heart-Healthy Meals Made Simple

A heart-healthy meal is designed to support your heart by focusing on nutritious ingredients, controlling sodium and fat, and including more fruits, vegetables, and whole grains.

Our meals follow dietary guidelines recommended by healthcare providers and registered dietitians, making it easy to eat well while protecting your heart.

Dietitian Review

Every request is reviewed by a registered dietitian prior to confirmation. This step ensures the meal aligns with your health profile and dietary requirements.

Not Registered Yet?

Start Your Heart-Healthy Journey

Chefs and registered dietitians craft meals tailored to your health needs, dietary preferences, allergens, and texture requirements making every bite safe and delicious.